There are plenty of people who will tell you that it is impossible to lose weight fast and keep it off. Thankfully you can lose weight quickly and keep it off if you create a lifestyle out of it. If you implement the following daily habits as a consistent regimen you'll have an easier time keeping the weight off in the long run.

!0 Daily Habits to Lose Weight Fast

1. Drink lots of water

2. Do fat burning workouts

3 Get plenty of rest

4. Eat lots of vegetables

5. Decrease your sugar intake

6. Consider intermittent fasting

7. Incorporate more protein-rich foods

8. Let go of stress

9. Track your calories consumed and burned

10. Incorporate more movement and activity into your schedule