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Kim Cabodbod

12 tips to help you lose weight

1. Do not skip breakfast
2. Eat regular meals
3. Eat plenty of fruit and veg
4. Get more active
5. Drink plenty of water
6. Eat high fiber foods
7. Read food labels
8. Use a smaller plate
9. Do not ban foods
10. Do not stock junk food
11. Cut down on alcohol
12. Plan your meals

Comments

3 Comments
  • AEGYO NEWS
    Sep 05, 2020 15:38
    thANKS
  • Red Albante
    Sep 05, 2020 03:14
    5Nice, Keep Posting! 🙂👍 -Follow me on Instagram: Red Albante
  • Mr. Everything News
    Sep 05, 2020 14:23
    Thanks I like that!!!!