Have you ever been the ever-look-strong person in every area of your life?
Some of us might be living like "Superhuman" in their existence. 
The only reason is that we do not want others to see us as weak and vulnerable as they are. 

Some maybe because it's their defense mechanism and some might be they know people yield on them so they have to be strong.

But when you are alone you will realize that you are not really as okay as it seems and you need someone to talk to or at least yield on.

Listen to this:

You are human and you have to embrace your weakness and vulnerability.
Yes you have to look strong admit that you need help so it will not burn you out. 

I just want to say that I am proud of you for fighting silent battles.