Last time in my " Let's Improve Your Routine " news, I mentioned that we should remind ourselves to be doing some active-energizing activities such as exercising. So I would like to share a few fitness channels that may give you an idea for your home workout routine. Just a quick reminder! Home workouts aren't always the heavy type of workout. Different programs can fit your ideal goal. Whether you want to tone up, feel energized, or improve overall physical health there is a correct program for that. The following channels are suggestions that may fit your ideal home work out: Blogilates Want to work out your core? legs? butt? then Blogilates is the right one for you. sculpt them while enjoying your time with instructor Cassey Ho. https://www.youtube.com/watch?v=lCg_gh_fppI Yoga With Adriene Do you want to feel one with the earth? Improve your breathing and body coordination? Then yoga is definitely for you! Check out Yoga With Adriene. There's nothing better than a soothing voice as you feel peace while doing her routines! https://www.youtube.com/watch?v=v7AYKMP6rOE FitnessBlender Don't have enough time? You can only spare a few minutes for it? Then FitnessBlender workouts are for you! Run by husband and wife that specializes in exercises for busy people with 500 workouts designed to be quick. https://www.youtube.com/watch?v=R0mMyV5OtcM The Fitness Marshall Find workout boring? Then try to spice it up with dance workouts with The Fitness Marshall with hit pop songs and dance moves that you'd enjoy while it helps you break a sweat. https://youtu.be/AhR4oZHFUtM?list=PLERnBLZJhJk-9OH8ekungL7OS_WiFaVWs
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