Have you ever plan to be fit this year? But still you dont know how or you dont know when to start? Hey girl it's 2020 and until now you're #bodygoal is still a goal. Where will you go start? Tomorrow? Next day ? Or Next year? All you have to do is to start now ! Yes, Now ! You only need to be committed to want you want, not to impressed but to fit and healthy. Let me share you a story of mine. Before pandemic I gain 65kg, some says you're getting bigger of course it affects confidence. So I start March 2020 there has a time that I wanted to quit eat some comfort foods, but still I push it thru I exercise everyday,drink lot of water, minimizing sugary foods, do 8/16 intermittent and watching Chloe tings vlogs. Remember you're the only person who will push you to achieved your goals, to make the story short from 65kg I make it at 55kg. I know Its hard, but you can also do that! #NoPainNoGain #husslte #noexcuses
Comments