Self-care is not only about the one off moments that you get to take care of your self, it is more of a daily practice. Not a practice of luxury bubble baths, but rather asking yourself each day, “what do I need right now?” and then following through. Here are some self care ideas that can help relieve stress while you’re stuck at home.

Self care is the act of honoring your needs, but sometimes it takes a bit of practice to know what your needs are.