elf-love is confident, warm and caring. It’s the complete acceptance of who, and what you are – the appreciation and affirmation of yourself.

It’s the unconditional support, self-care, and compassion you give yourself that ultimately translates to good health, great self-esteem, happiness, total balance and well-being.

Therefore, I feel that self love is necessary to living a healthy lifestyle, and a fundamental value that can generate inner peace and positivity.