How to be happy? š§ Remind yourself: Don't FORCE yourself to be happy. Be happy NATURALLY š Happiness isn't something that just happens to you: Take these small steps to create a happier life. Practice mindfulness. Meditate and concentrate on the here and now. ... - Exercise. Exercising regularly makes you feel better about yourself. ... - Surround yourself with positive people. ... - Listen to music. ... - Get outdoors and enjoy the good weather. - Accept yourself as you are. ... - Find time for yourself. I hope this helps !! ā¤ Love, Sab
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