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Cassandra Torida

Why do you want to lose weight? (News story)

Do you want to lose weight? What for? To impress your boyfriend? To impress your enemies? Who are you doing this for? Someone else? 

Don't be ridiculous, thinking tht losing weight is the only way to receive love from everybody else who sees you. These changes aren't for them!! If you are on your first week in your workout plan and these are your reasons, just stop and restart your mind. RESTART YOUR MIND.

Do this for yourself. Do this because you want to know how far you will go if you work hard to better yourself. This is for you. You are giving yourself a favor. You are reaching your limits. 

I know it's hard. I've been there. But the first step to make this work is putting positivity in your mind all the time regardless of what your body feel. Let all the stress out, let your body explore its capabilities. You are strong nd capable!! Start doing this for yourself, please. :))

I have my ig if you eant to see some art content, pls support me :) 

@kunstvancass

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